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Tag: metabolism

The problem with dieting and what you can do about it

July 2, 2019July 2, 2019Leave a comment

Going on a diet is like going to war against the food industry, your biology, and your psychology. And your connection to your body’s internal capacity to regulate hunger and enjoy eating can be a casualty of the war.

About Me

I’m Dr. Michelle Marks and I’m a Psychologist by training, a philosopher and artist in spirit, and down-to-earth and practical by nature. I enjoy researching, developing and writing about ideas to help people flourish in a challenging world.

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